I'm going to do my best for 28 days and post portions of my experience here. I promise my postings won't be laborious or esoteric. I'll keep it light, brief and, whenever possible, sprinkle in enough humor to keep it entertaining to all.
More than anything, posting the journey here is just a way of holding myself accountable to the pledge to take on this invitation. I've meditated on and off - rather sloppily - for over a decade. Whether on my front porch or in a Zen Center, I find my monkey mind is ever present, and finding a way to coexist with it, or even control it, versus doing daily battle with it, is as noble a war as I can wage.
So, I'll be dusting off my zafu this weekend in anticipation of February 1st. Will you join me?